Total Cereal Honey Almond Flax, 12.5 oz
Total Cereal
92
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Quick Facts
  • Excellent Source of Calcium
  • Good Source of Fiber
  • Excellent Source of Iron
  • Good Source of Protein
  • Good Source of Vitamin A
  • Excellent Source of Vitamin C
  • Low Cholesterol
  • Low Saturated Fat
  • Low Sodium
  • Whole Grain
  • Color Additives
  • Preservatives
  • Added Sugar
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Nutrition Facts
Serving Size 1.0 cup (52 g)
Servings Per Container 6
Amount Per Serving
Calories 200
Calories from Fat 30
 
% Daily Value *
Total Fat 3.5 g
5%
Saturated Fat 0.5 g
3%
Trans Fat 0 g
Cholesterol 0 mg
0%
Sodium 90 mg
4%
Potassium 125 mg
4%
Total Carbohydrate 39 g
13%
Dietary Fiber 4 g
17%
Sugars 13 g
Protein 5 g
Vitamin A
10%
Vitamin C
100%
Calcium
100%
Iron
100%
Copper
Folic Acid
Iodine
Magnesium
10%
Niacin
100%
Phosphorus
10%
Riboflavin
100%
Thiamin
100%
Vitamin B12
100%
Vitamin B6
100%
Vitamin D
25%
Vitamin E
100%
Zinc
100%

Whole Grain Oats, Whole Grain Wheat, Sugar, Almonds, Corn Syrup, Ground Flaxseed, Brown Sugar Syrup, Rice Flour, Malt Syrup, Molasses, Salt, Whole Grain Rice, Honey, Color Added, Cinnamon, Barley Malt Extract, Natural and Artificial Flavor, Vitamin E (Mixed Tocopherols) and BHT Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Vitamin C (Sodium Ascorbate),Zinc and Iron (Mineral Nutrients), Vitamin E Acetate, a B Vitamin (Niacinamide), a B Vitamin (Calcium Pantothenate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), a B Vitamin (Folic Acid), Vitamin A (Palmitate), Vitamin B12, Vitamin D3.

Contains wheat and almond; may contain milk ingredients.

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