Broadbeans (fava beans) mature seeds, raw, 0.0
Broadbeans (fava beans)
100
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Quick Facts
  • Excellent Source of Fiber
  • Excellent Source of Iron
  • Excellent Source of Protein
  • Excellent Source of Potassium
  • Low Cholesterol
  • Low Fat
  • Low Saturated Fat
  • Low Sodium
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Nutrition Facts
Serving Size 1/2 cup
Servings Per Container —
Amount Per Serving
Calories 256
Calories from Fat 10
 
% Daily Value *
Total Fat 1.1 g
2%
Saturated Fat 0.2 g
1%
Trans Fat —
Cholesterol 0 mg
0%
Sodium 10 mg
0%
Potassium 796 mg
23%
Total Carbohydrate 44 g
15%
Dietary Fiber 19 g
75%
Sugars 4 g
Protein 20 g
Vitamin A
1%
Vitamin C
2%
Calcium
8%
Iron
28%
Copper
0%
Folic Acid
Iodine
Magnesium
36%
Niacin
11%
Phosphorus
32%
Riboflavin
15%
Thiamin
28%
Vitamin B12
Vitamin B6
14%
Vitamin D
Vitamin E
0%
Zinc
16%

Broadbeans (fava beans)

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