Carrots raw, 0.0
Carrots
100
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Quick Facts
  • Good Source of Fiber
  • Excellent Source of Vitamin A
  • Good Source of Vitamin C
  • Good Source of Potassium
  • Low Cholesterol
  • Low Fat
  • Low Saturated Fat
  • Low Sodium
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Nutrition Facts
Serving Size 1 cup chopped
Servings Per Container —
Amount Per Serving
Calories 52
Calories from Fat 3
 
% Daily Value *
Total Fat 0.3 g
0%
Saturated Fat 0 g
0%
Trans Fat 0 g
Cholesterol 0 mg
0%
Sodium 88 mg
4%
Potassium 410 mg
12%
Total Carbohydrate 12 g
4%
Dietary Fiber 4 g
14%
Sugars 6 g
Protein 1 g
Vitamin A
428%
Vitamin C
13%
Calcium
4%
Iron
2%
Copper
Folic Acid
Iodine
Magnesium
4%
Niacin
6%
Phosphorus
4%
Riboflavin
4%
Thiamin
6%
Vitamin B12
Vitamin B6
9%
Vitamin D
Vitamin E
4%
Zinc
2%

Carrots

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