Celery
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ShopWell's dietitian and nutritionist, Laura says...
Only 1 out of every 10 Americans eats enough fruits and vegetables each day. Are you that 1 in 10? Aim to eat 3-5 servings of veggies every day.
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Quick Facts
- Low Calorie
- Low Cholesterol
- Low Fat
- Low Saturated Fat
- Low Sodium
Ingredients
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Nutrition Facts
Serving Size 1 cup chopped
Servings Per Container
—
Amount Per Serving
Calories 16
Calories from Fat 2
% Daily Value *
Total Fat 0.2 g
0%
Saturated Fat 0 g
0%
Trans Fat —
Cholesterol 0 mg
0%
Sodium 81 mg
3%
Potassium 263 mg
8%
Total Carbohydrate 3 g
1%
Dietary Fiber 2 g
6%
Sugars 2 g
Protein 1 g
Vitamin A
9%
Vitamin C
5%
Calcium
4%
Iron
1%
Copper
—
Folic Acid
—
Iodine
—
Magnesium
3%
Niacin
2%
Phosphorus
2%
Riboflavin
3%
Thiamin
1%
Vitamin B12
—
Vitamin B6
4%
Vitamin D
—
Vitamin E
1%
Zinc
1%
Celery
