Chicken broilers or fryers, breast, meat only, raw, 0.0
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ShopWell's dietitian and nutritionist, Laura says...
Poultry can be a great source of lean protein, but watch out for chicken that's been marinaded or breaded, they're usually loaded with extra calories and salt.
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Excellent Source of Protein
Good Source of Potassium
Low Saturated Fat
View Nutrition Label
this Nutrition Label to Your Health Needs.
Serving Size .5 breast, bone and skin removed
Servings Per Container —
Amount Per Serving
Calories from Fat 28
% Daily Value *
Saturated Fat 0.7 g
Trans Fat 0 g
Dietary Fiber 0 g
Sugars 0 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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