Peanuts all types, raw, 0.0
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ShopWell's dietitian and nutritionist, Lara says...
Americans eat almost 150% more sodium daily than they should, yikes! Eaten properly, nuts and seeds can be a good source of heart healthy fats and protein.
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Good Source of Fiber
Good Source of Protein
View Nutrition Label
this Nutrition Label to Your Health Needs.
Serving Size 1 oz
Servings Per Container —
Amount Per Serving
Calories from Fat 126
% Daily Value *
Saturated Fat 1.9 g
Trans Fat —
Dietary Fiber 2 g
Sugars 1 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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