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Peanuts
All Types, Raw
74 Strong match for you?
Ingredients:
Peanuts
Nutrition and ingredient information for this product is provided by the USDA.
Stuff you want
- Good Source of Protein
- Low Cholesterol
- Low Sodium
Stuff you don't want
- High Fat
Trade Ups
Nutrition Facts
Serving Size 1 oz
Servings Per Container —
| Amount Per Serving | |
|---|---|
| Calories 161 | Calories from Fat 126 |
| % Daily Value* | |||||
|---|---|---|---|---|---|
| Total Fat 14 g | 21% | ||||
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| Cholesterol 0 mg | 0% | ||||
| Sodium 5 mg | 0% | ||||
| Potassium 200 mg | 6% | ||||
| Total Carbohydrate 5 g | 2% | ||||
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| Protein 7 g | |||||
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 3% |
| Iron | 7% |
| Copper | 0% |
| Folic Acid | — |
| Iodine | — |
| Magnesium | 12% |
| Niacin | 17% |
| Phosphorus | 11% |
| Riboflavin | 2% |
| Thiamin | 12% |
| Vitamin B12 | — |
| Vitamin B6 | 5% |
| Vitamin D | — |
| Vitamin E | 12% |
| Zinc | 6% |
- * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
