Soybeans green, raw, 0.0
Soybeans
100
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Quick Facts
  • Excellent Source of Calcium
  • Excellent Source of Fiber
  • Excellent Source of Iron
  • Excellent Source of Protein
  • Excellent Source of Vitamin C
  • Excellent Source of Potassium
  • Low Cholesterol
  • Low Sodium
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Nutrition Facts
Serving Size 1/2 cup
Servings Per Container —
Amount Per Serving
Calories 188
Calories from Fat 78
 
% Daily Value *
Total Fat 8.7 g
13%
Saturated Fat 1 g
5%
Trans Fat —
Cholesterol 0 mg
0%
Sodium 19 mg
1%
Potassium 794 mg
23%
Total Carbohydrate 14 g
5%
Dietary Fiber 5 g
22%
Sugars —
Protein 17 g
Vitamin A
5%
Vitamin C
62%
Calcium
25%
Iron
25%
Copper
0%
Folic Acid
Iodine
Magnesium
21%
Niacin
11%
Phosphorus
25%
Riboflavin
13%
Thiamin
37%
Vitamin B12
Vitamin B6
4%
Vitamin D
Vitamin E
Zinc
8%

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