Squash summer, scallop, raw, 0.0
Squash
90
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Quick Facts
  • Excellent Source of Vitamin C
  • Low Calorie
  • Low Cholesterol
  • Low Fat
  • Low Saturated Fat
  • Low Sodium
Personalize this Nutrition Label to Your Health Needs.
Nutrition Facts
Serving Size 1 cup slices
Servings Per Container —
Amount Per Serving
Calories 23
Calories from Fat 2
 
% Daily Value *
Total Fat 0.3 g
0%
Saturated Fat 0.1 g
0%
Trans Fat —
Cholesterol 0 mg
0%
Sodium 1 mg
0%
Potassium 237 mg
7%
Total Carbohydrate 5 g
2%
Dietary Fiber 2 g
6%
Sugars 3 g
Protein 2 g
Vitamin A
6%
Vitamin C
39%
Calcium
2%
Iron
3%
Copper
0%
Folic Acid
Iodine
Magnesium
7%
Niacin
4%
Phosphorus
5%
Riboflavin
2%
Thiamin
6%
Vitamin B12
Vitamin B6
7%
Vitamin D
Vitamin E
1%
Zinc
3%

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