Swamp cabbage (skunk cabbage), raw, 0.0
Swamp cabbage
100
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Quick Facts
  • Excellent Source of Vitamin A
  • Excellent Source of Vitamin C
  • Low Calorie
  • Low Cholesterol
  • Low Fat
  • Low Sodium
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Nutrition Facts
Serving Size 1 cup, chopped
Servings Per Container —
Amount Per Serving
Calories 11
Calories from Fat 1
 
% Daily Value *
Total Fat 0.1 g
0%
Saturated Fat —
Trans Fat —
Cholesterol 0 mg
0%
Sodium 63 mg
3%
Potassium 175 mg
5%
Total Carbohydrate 2 g
1%
Dietary Fiber 1 g
5%
Sugars —
Protein 1 g
Vitamin A
71%
Vitamin C
51%
Calcium
4%
Iron
5%
Copper
Folic Acid
Iodine
Magnesium
10%
Niacin
3%
Phosphorus
2%
Riboflavin
3%
Thiamin
1%
Vitamin B12
Vitamin B6
3%
Vitamin D
Vitamin E
Zinc
1%

Swamp cabbage

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