Turkey fryer-roasters, breast, meat only, raw, 0.0
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ShopWell's dietitian and nutritionist, Laura says...
Poultry can be a great source of lean protein, but watch out for chicken that's been marinaded or breaded, they're usually loaded with extra calories and salt.
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Excellent Source of Protein
Low Saturated Fat
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Serving Size 4 oz
Servings Per Container —
Amount Per Serving
Calories from Fat 7
% Daily Value *
Saturated Fat 0.2 g
Trans Fat 0 g
Dietary Fiber 0 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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