Turnip greens
raw, 0.0
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ShopWell's dietitian and nutritionist, Laura says...
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Quick Facts
- Good Source of Calcium
- Excellent Source of Vitamin A
- Excellent Source of Vitamin C
- Low Calorie
- Low Cholesterol
- Low Fat
- Low Saturated Fat
- Low Sodium
Ingredients
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Nutrition Facts
Serving Size 1 cup, chopped
Servings Per Container
—
Amount Per Serving
Calories 18
Calories from Fat 1
% Daily Value *
Total Fat 0.2 g
0%
Saturated Fat 0 g
0%
Trans Fat —
Cholesterol 0 mg
0%
Sodium 22 mg
1%
Potassium 163 mg
5%
Total Carbohydrate 4 g
1%
Dietary Fiber 2 g
7%
Sugars 0 g
Protein 1 g
Vitamin A
127%
Vitamin C
55%
Calcium
10%
Iron
3%
Copper
0%
Folic Acid
—
Iodine
—
Magnesium
4%
Niacin
2%
Phosphorus
2%
Riboflavin
3%
Thiamin
3%
Vitamin B12
—
Vitamin B6
7%
Vitamin D
—
Vitamin E
8%
Zinc
1%
Turnip greens
