Venus Crackers VitaWomen, 5.0 oz
Venus Crackers
100
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Snack time! Crackers can be part of good healthy snack if you know what to look out for!
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Quick Facts
  • Excellent Source of Calcium
  • Excellent Source of Iron
  • Excellent Source of Vitamin C
  • Low Cholesterol
  • Low Fat
  • Low Saturated Fat
  • Added Sugar
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Nutrition Facts
Serving Size 10.0 crackers (30 g)
Servings Per Container 5
Amount Per Serving
Calories 110
Calories from Fat 25
 
% Daily Value *
Total Fat 2.5 g
4%
Saturated Fat 0 g
0%
Trans Fat 0 g
Cholesterol 0 mg
0%
Sodium 290 mg
12%
Potassium
Total Carbohydrate 18 g
6%
Dietary Fiber 2 g
8%
Sugars 1 g
Protein 4 g
Vitamin A
8%
Vitamin C
310%
Calcium
88%
Iron
198%
Copper
Folic Acid
Iodine
Magnesium
Niacin
Phosphorus
Riboflavin
Thiamin
Vitamin B12
Vitamin B6
Vitamin D
Vitamin E
Zinc

Unbleached Wheat Flour, Grain Mix (Wheat Flour, Oat Flakes, Flax Seed, Corn Flour, Malt, Dehydrated Sourdough, Inulin, Wheat Bran, Sunflower Seeds, Sesame Seeds, Vitamin Blend (Vitamin E, Vitamin B6 (Pyridoxine), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamine), Vitamin A, Folic Acid, Vitamin B12 (Cyanocobalamin)), Ascorbic Acid, Enzymes), Expeller Pressed Canola Oil, Sea Salt, Organic Sugar, Yeast.

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