Worldcatch Crab Cakes All Natural Signature Recipe W/Aioli Sauce 6 Ct, 18.0 Oz
Worldcatch Crab Cakes
44
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Healthy Choice Salmon
65
Healthy Choice Salmon Creamy Dill
9.8 oz
ShopWell's dietitian and nutritionist, Lara says...
Something fishy here! Fish can be great source of protein and healthy fats, but the calories and sodium add up quick when it's been battered and breaded.
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Quick Facts
  • Good Source of Calcium
  • Excellent Source of Protein
  • Good Source of Vitamin C
  • Low Saturated Fat
  • Added Sugar
  • Cholesterol
  • Sodium
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Nutrition Facts
Serving Size 170 g
Servings Per Container 3
Amount Per Serving
Calories 220
Calories from Fat 80
 
% Daily Value *
Total Fat 9 g
13%
Saturated Fat 1 g
4%
Trans Fat 0 g
Cholesterol 120 mg
40%
Sodium 1020 mg
42%
Potassium
Total Carbohydrate 11 g
4%
Dietary Fiber 0 g
0%
Sugars 3 g
Protein 23 g
Vitamin A
4%
Vitamin C
15%
Calcium
10%
Iron
8%
Copper
Folic Acid
Iodine
Magnesium
Niacin
Phosphorus
Riboflavin
Thiamin
Vitamin B12
Vitamin B6
Vitamin D
Vitamin E
Zinc

Crab Cakes: Crab, Mayonnaise (Water, Soybean Oil, Egg Yolk, Sugar, Distilled Vinegar, Modified Corn Starch, Modified Tapioca Starch, Salt, Mustard Paste [Distilled Vinegar, Modified Tapioca Starch, Mustard Powder, Water], Gelatin, Xanthan Gum, Citric Acid, Spice [Onion, Mustard], Bread Crumbs (Wheat Flour, Sugar, Salt, Yeast), Dijon Mustard (Distilled Vinegar, Mustard Seed, Water, Salt, White Wine, Citric Acid, Tartaric Acid, Turmeric), Shallots, Spring Onions, Powdered Egg Whites, Red Pepper, Seasoning (Spices, Celery, Mustard), Wheat Flour, Salt, Yeast Extract, Citric Acid, Sugar, Salt. Aioli Sauce: White Wine Vinegar, Canola Oil, Garlic, Egg Yolks, Lemon Juice, Modified Food Starch, Bread Crumbs (Wheat Flour, Sugar, Salt, Yeast), Sugar, Dijon Mustard (Distilled Vinegar, Mustard Seed, Water, Salt, White Wine, Citric Acid, Tartaric Acid, Turmeric), Salt, Mustard Powder, Garlic Powder, Spices. Contains: Wheat, Eggs, Crab.

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