Yoplait Yogurt Nonfat, Plain, 2.0 lb
Yoplait Yogurt
100
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ShopWell's dietitian and nutritionist, Lara says...
Most Americans eat more than double the amount of added sugar than recommended. Yogurts can be a hidden source of added sugars, particularly the flavored ones. Yep, it's true!
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Quick Facts
  • Excellent Source of Calcium
  • Excellent Source of Protein
  • Good Source of Potassium
  • Low Cholesterol
  • Low Fat
  • Low Saturated Fat
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Nutrition Facts
Serving Size 8.0 oz (226 g)
Servings Per Container 4
Amount Per Serving
Calories 130
Calories from Fat 0
 
% Daily Value *
Total Fat 0 g
0%
Saturated Fat 0 g
0%
Trans Fat 0 g
Cholesterol 5 mg
2%
Sodium 190 mg
8%
Potassium 450 mg
12%
Total Carbohydrate 19 g
6%
Dietary Fiber —
Sugars 15 g
Protein 12 g
Vitamin A
0%
Vitamin C
0%
Calcium
35%
Iron
0%
Copper
Folic Acid
Iodine
Magnesium
Niacin
Phosphorus
30%
Riboflavin
Thiamin
Vitamin B12
Vitamin B6
Vitamin D
Vitamin E
Zinc

Cultured Pasteurized Grade A Nonfat Milk. Contains Less than 2% of: Corn Starch, Kosher Gelatin, Pectin.

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