Zatarains Rice Dinner Mix Black Beans & Rice, 7.0 oz
Zatarains Rice Dinner Mix
71
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Meal kits should be as simple as they sound, all the makings of a healthy meal that you can take on the go. Make sure your meal isn't loaded with calories, sodium, and fat though!
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Quick Facts
  • Excellent Source of Fiber
  • Good Source of Iron
  • Good Source of Protein
  • Excellent Source of Vitamin C
  • Low Cholesterol
  • Low Fat
  • Low Saturated Fat
  • Sodium
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Nutrition Facts
Serving Size 0.5 cup dry... (66 g)
Servings Per Container —
Amount Per Serving
Calories 230
Calories from Fat 10
 
% Daily Value *
Total Fat 1 g
2%
Saturated Fat 0 g
0%
Trans Fat 0 g
Cholesterol 0 mg
0%
Sodium 820 mg
34%
Potassium
Total Carbohydrate 47 g
16%
Dietary Fiber 5 g
20%
Sugars 0 g
Protein 9 g
Vitamin A
2%
Vitamin C
20%
Calcium
4%
Iron
15%
Copper
Folic Acid
Iodine
Magnesium
Niacin
Phosphorus
Riboflavin
Thiamin
Vitamin B12
Vitamin B6
Vitamin D
Vitamin E
Zinc

Enriched Long Grain Parboiled Rice (Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Black Beans, Salt, Potato, Onion, Enriched Bleached Wheat Flour (Wheat & Malt Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yeast Extract, Tamari Soy Sauce (Soybean, Salt), Red and Green Bell Pepper, Torula Yeast, Spices (Including Red Pepper), Malted Barley Flour, Garlic, Natural Flavor (Including Hickory Smoke) & Extractives of Paprika.

Do not use if inner pouch has been opened.

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